Skip to main content
< Back to news
educate your plate 6 week course

Free Six Week Healthy Lifestyle Programme

Date posted:
23rd April 2026
educate your plate 6 week course
Text

We are working with Educate Your Plate to run a friendly six-week healthy lifestyle programme for adults living in the Kingsway and Stewards Avenue area, as part of our Destination Kingsway programme. 

The sessions will take place at Ditton Community Centre and are all about learning simple ways to eat well, feel better and build healthy habits that actually fit around everyday life.

This is not a traditional cookery course. Instead, it focuses on practical tips and real life skills to help you feel more confident around food.

You will chat about how food affects your health and wellbeing, how processed foods can impact the body, how to make food choices on a budget, and how to build habits you can stick to long term.

The final session is a family session, so children are very welcome to come along and take part too.

The sessions will take place on the following dates and times:

  • Wednesday 3rd June – 12:30–2:00pm
  • Wednesday 10th June – 12:30–2:00pm
  • Wednesday 17th June – 12:30–2:30pm
  • Wednesday 24th June – 12:30–2:00pm
  • Wednesday 1st July – 12:30–2:00pm
  • Saturday 4th July – 12:30–2:00pm (family session – children welcome)

Adults are expected to attend all six sessions. The Saturday session is the one where you can bring your children along.

Everyone who completes the full programme will receive a cookery starter pack to take home.

This includes items like a slow cooker, kitchen scales and other useful kitchen essentials to help you put what you have learned into practice at home.

The programme is open to anyone living in the local area. You do not need to be a Halton Housing customer to apply.

Places are limited, and priority is expected to go to residents living in the Kingsway and Stewards Avenue area.

How to get involved

Places are being offered through an application of interest or waiting list.

Filling in the form does not guarantee a place, but it lets us know you would like to take part.

All applications will be managed directly by Educate Your Plate.

To apply, complete the online form below.

Apply 

Share this article