As the temperature drops there are things we can all do to stay warm and safe over the winter months.  The rise in energy bills and cost of living crisis means it’s more important than ever to try and save money and stay warm this winter.

Layer up 

Wearing lots of layers, rather than one thick piece of clothing, is a smart way to keep warm in winter. Base layers such as thermal vests or long sleeve tops are fairly inexpensive and can work well to trap heat. Keep a look out for clothing made from wool, cotton or fleecy fabric.

Pipes and Plumbing Cold weather can freeze pipes

Putting the heating on, even at low temperatures and regularly running water through your taps can help prevent frozen pipes. If you are away from home, it’s a good idea to let your central heating come on for regular, short intervals. Find out more on how to prevent burst pipes and what to do if you have one here. 

Keep draughts out and heat in

Try and block any areas in your home that are particularly draughty, including around window frames, keyholes and under doors.  Keep your curtains open in the day to let light and warmth in, and draw them before it gets dark to avoid losing heat.

Do you know where your stop tap is?

A stop tap is designed to control the flow of mains cold water into your home. When you turn it in a clockwise direction the water supply will shut off. Stop taps are usually found in kitchens, below the sink unit or in the bathroom. It’s important that you know where your stop tap is in case of burst water pipes or leaks – don’t leave it until you have an emergency.

Be clever with heating

If you're worried about the cost of electricity, be selective about how you heat your home. Try and keep the room where you spend most of your time, such as your living room or bedroom, heated to at least 18°C if you can. Remember to turn off the radiators in hallways or rooms that aren't being used, and close doors to trap heat in certain areas. Only heat areas of the house as you need them. For example, you might choose to turn the heating on in your bedroom just before bed. You can also use a hot water bottle or an electric blanket to keep you warm at night.

We all have issues with our boiler from time to time, but it’s not always necessary to contact us to fix problems with your boiler. Sometimes a boiler problem can be solved with a quick DIY fix - find out some fixes here. 

Make warming food and drinks

Eating a healthy balanced diet that includes at least five portions of fruit and vegetables per day can help your immune system to work well during winter. Have regular hot drinks and food such as porridge, soups and stews to keep yourself warm. Remember that frozen or tinned fruit and vegetables (if there’s no added salt or sugar) are just as healthy as fresh, and can be more affordable if they’re out of season in winter. If you're trying to keep your energy bill down, using a slow cooker, microwave, or air fryer could help you to reduce costs, compared to an oven-baked meal.

Get moving

Keep as active as possible to boost your circulation. Move around at least once an hour and avoid sitting still for long periods. Even light exercise will help keep you warm. When you do sit down, put your feet up as it’s coldest nearest the ground. To draught-proof your home, you should block up unwanted gaps that let cold air in and warm air out. Saving warm air means you’ll use less energy to heat your home, so you’ll save money as well as making your home snug and warm.

Check what support you can get

You may be eligible for certain grants and benefits to help reduce the cost of your energy bill this winter through the Warm Home Discount.